We are a locally-owned gym in McDonald, Pa, operating for 20+ years. We provide a safe, clean, and friendly atmosphere for all levels of fitness. Your membership includes 24/7 access to our cardio and weight rooms and also our scheduled Group Fitness Classes.
All fitness classes are included in your membership. Classes include Indoor Cycling, PiYo, Zumba, P90X, Silver Sneakers, Prime, Silver & Fit, Active & Fit, Swim Aerobics (located at Donaldson Elementary in Oakdale,PA) and so much more! Modifications can be made for beginners and can be adjusted to match the intensity you are looking for!
Body Systems fitness is minutes from Oakdale, Canonsburg, Cecil, Imperial, Midway, Hickory, Burgettstown & Robinson Township.
Our main floor offers access to cardio equipment including treadmills, ellipticals, rowing machines, stationary bikes, cross trainers, and steppers. These machines are designed to make you sweat and increase healthy blood flow throughout your body. They also help strengthen and tone muscles while improving your endurance.
WEIGHT ROOM & SAUNA
Our lower level offers a wide variety of free weights, plate weights, benches, and resistance training. There are plenty of options to shape, sculpt, and tone your muscles.
The heat from our sauna will relax your body's muscles, improve circulation, and lowers blood pressure. It's a great way to start or end your workout!
We are working hard to get the spin room updated for you! The spin bikes are being upgraded for a better riding experience. We were also able to secure a custom mural for the spin room.
Check back often to see the progress!
Tanning, Childcare & Lockers
At an additional cost, you can purchase a tanning package. Our 10-minute stand-up bed gives you even, accurate coverage in half the time!
We also offer Childcare at an additional cost. We provide a clean, safe space for your children to play while you workout. All staff is CPR certified and background checked!
Lockers are located on both floors and a private shower / dressing room is on the main floor.