PERSONAL TRAINING

We are so excited to be offering personal training at Body Systems Fitness. ​

Working with a trainer has so many benefits and can help you reach your goal! 

Body Systems fitness is minutes from Oakdale, Canonsburg, Cecil, Imperial, Midway, Hickory, Burgettstown & Robinson Township.

WHY A PERSONAL TRAINER?​

 

Working with a personal trainer can keep you motivated, consistent, give you accountability, make your time in the gym efficient and helps build your confidence!

You also don't have to workout alone! At Body Systems Fitness, personal training can be done individually or in a group! 

There is a 5-10 session commitment for group training.

Training with Nicole

Your consultation is FREE!

Intro Special - 3 Sessions for $80

Single Session - $35

Buy 5, Save 5 - Purchase 5 sessions for $30 each

Nicole Kelly, NASM CPT

Nicole has been making fitness a part of her life for several years.

She is extremely passionate about teaching healthy habits, helping her clients gain confidence and making a healthy lifestyle a priority!

Download a copy of her personal training flyer here.

24/7 FITNESS FACILITY

M-Th: 8:00 AM – 8:00 PM
Fri: 8:00 AM – 1:00 PM
Sat: 8:00 AM – 1:00 PM

Child Care Available
M-Th: 9:00 AM – 12:00 PM; 5:30 PM – 8:00 PM
Fri: 9:00 AM – 12:00 PM
Sat: 9:00 AM – 12:00 PM

CONTACT​ US

106 West Lincoln Ave.

McDonald, PA 15057

bsfmcdonald@gmail.com

724-492-1386

 

STAFFED HOURS

HEALTH PARTNERSHIPS

HOURS UPDATE

The gym will be closed daily from 12:00pm - 1:00pm for commercial sanitation.

Body Systems Fitness is proud to work with these health partners to promote a healthy life.

 

© 2019 by Kari Cudicio for Body Systems Fitness. All rights reserved.